UNDERWOOD vs ORGANIC ROAST BEEF

Nutrition comparison per 100 g serving

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ORGANIC ROAST BEEF wins in 4 out of 10 nutrient categories

UNDERWOOD: 3 vs ORGANIC ROAST BEEF: 4 (3 ties)

Overview

Nutrient	UNDERWOOD	ORGANIC ROAST BEEF	Winner
Calories	233 cal	125 cal
Protein	16.7 g	21.4 g
Carbs	1.7 g	0 g
Fat	16.7 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNDERWOOD	ORGANIC ROAST BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNDERWOOD	ORGANIC ROAST BEEF
Calcium, Ca	33 MG	0 MG
Iron, Fe	4.5 MG	1.9 MG
Sodium, Na	750 MG	714 MG

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