UNCUT PLANT-BASED BREAKFAST SAUSAGE vs GROUND LAMB
Nutrition comparison per 100 g serving
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UNCUT PLANT-BASED BREAKFAST SAUSAGE wins in 7 out of 11 nutrient categories
UNCUT PLANT-BASED BREAKFAST SAUSAGE: 7
vs
GROUND LAMB: 2
(2 ties)
Overview
| Nutrient | UNCUT PLANT-BASED BREAKFAST SAUSAGE | GROUND LAMB | Winner |
|---|---|---|---|
| Calories | 158 cal | 259 cal | |
| Protein | 10.5 g | 17.0 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 10.5 g | 20.5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCUT PLANT-BASED BREAKFAST SAUSAGE | GROUND LAMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCUT PLANT-BASED BREAKFAST SAUSAGE | GROUND LAMB | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 368 MG | 71 MG |