UNCURED WIENER vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
UNCURED WIENER: 1
vs
CHICKEN SAUSAGE: 5
(4 ties)
Overview
| Nutrient | UNCURED WIENER | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 176 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 4.0 g | 3.5 g | |
| Fat | 19.7 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED WIENER | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED WIENER | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 871 MG |