UNCURED WIENER vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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COOKED BRATWURST wins in 7 out of 10 nutrient categories
UNCURED WIENER: 0
vs
COOKED BRATWURST: 7
(3 ties)
Overview
| Nutrient | UNCURED WIENER | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 250 cal | 246 cal | |
| Protein | 11.8 g | 14.9 g | |
| Carbs | 4.0 g | 2.6 g | |
| Fat | 19.7 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED WIENER | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED WIENER | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 728 MG |