UNCURED TURKEY SALAMI vs HOG HEAD SLICED CHEESE
Nutrition comparison per 100 g serving
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UNCURED TURKEY SALAMI wins in 4 out of 10 nutrient categories
UNCURED TURKEY SALAMI: 4
vs
HOG HEAD SLICED CHEESE: 1
(5 ties)
Overview
| Nutrient | UNCURED TURKEY SALAMI | HOG HEAD SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 179 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 1.8 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY SALAMI | HOG HEAD SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED TURKEY SALAMI | HOG HEAD SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,089 MG |