UNCURED TURKEY FRANKS vs BEER BRATWURST
Nutrition comparison per 100 g serving
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UNCURED TURKEY FRANKS wins in 5 out of 10 nutrient categories
UNCURED TURKEY FRANKS: 5
vs
BEER BRATWURST: 2
(3 ties)
Overview
| Nutrient | UNCURED TURKEY FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 143 cal | 232 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 7.1 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED TURKEY FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 732 MG | 616 MG |