UNCURED TURKEY FRANKS vs UNCURED BEEF FRANKS

Nutrition comparison per 100 g serving

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UNCURED TURKEY FRANKS wins in 6 out of 10 nutrient categories

UNCURED TURKEY FRANKS: 6 vs UNCURED BEEF FRANKS: 1 (3 ties)

Overview

Nutrient	UNCURED TURKEY FRANKS	UNCURED BEEF FRANKS	Winner
Calories	178 cal	289 cal
Protein	13.3 g	13.3 g	Tie
Carbs	0 g	2.2 g
Fat	17.8 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED TURKEY FRANKS	UNCURED BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	UNCURED TURKEY FRANKS	UNCURED BEEF FRANKS
Calcium, Ca	44 MG	20 MG
Iron, Fe	0.8 MG	2.2 MG
Sodium, Na	956 MG	689 MG

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