UNCURED TURKEY BACON vs PORK BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED TURKEY BACON wins in 4 out of 11 nutrient categories
UNCURED TURKEY BACON: 4
vs
PORK BREAKFAST SAUSAGE: 3
(4 ties)
Overview
| Nutrient | UNCURED TURKEY BACON | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 375 cal | 211 cal | |
| Protein | 41.7 g | 18.3 g | |
| Carbs | 8.3 g | 1.4 g | |
| Fat | 16.7 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY BACON | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED TURKEY BACON | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0.9 MG | |
| Potassium, K | 583 MG | 324 MG | |
| Sodium, Na | 2,500 MG | 690 MG |