UNCURED TURKEY BACON vs SMOKED BACON

Nutrition comparison per 100 g serving

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SMOKED BACON wins in 3 out of 10 nutrient categories

UNCURED TURKEY BACON: 2 vs SMOKED BACON: 3 (5 ties)

Overview

Nutrient	UNCURED TURKEY BACON	SMOKED BACON	Winner
Calories	107 cal	533 cal
Protein	17.9 g	26.7 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED TURKEY BACON	SMOKED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED TURKEY BACON	SMOKED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	714 MG	1,867 MG

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