UNCURED SOPRESSATA vs BLACK PEPPER PATE
Nutrition comparison per 100 g serving
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BLACK PEPPER PATE wins in 5 out of 11 nutrient categories
UNCURED SOPRESSATA: 3
vs
BLACK PEPPER PATE: 5
(3 ties)
Overview
| Nutrient | UNCURED SOPRESSATA | BLACK PEPPER PATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SOPRESSATA | BLACK PEPPER PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED SOPRESSATA | BLACK PEPPER PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 8.0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,607 MG | 625 MG |