UNCURED SOPRESSATA vs THIN SLICED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
UNCURED SOPRESSATA: 3
vs
THIN SLICED CHICKEN BREAST: 3
(2 ties)
Overview
| Nutrient | UNCURED SOPRESSATA | THIN SLICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 98 cal | |
| Protein | 25 g | 19.6 g | |
| Carbs | 0 g | 3.9 g | |
| Fat | 28.6 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED SOPRESSATA | THIN SLICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 1,393 MG | 843 MG |