UNCURED SOPPRESSATA vs SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED SOPPRESSATA wins in 4 out of 10 nutrient categories
UNCURED SOPPRESSATA: 4
vs
SMOKED TURKEY BREAST: 2
(4 ties)
Overview
| Nutrient | UNCURED SOPPRESSATA | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 28.6 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SOPPRESSATA | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED SOPPRESSATA | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 768 MG |