UNCURED SOPPRESSATA vs TOFURKY
Nutrition comparison per 100 g serving
Ad 468x60
TOFURKY wins in 5 out of 10 nutrient categories
UNCURED SOPPRESSATA: 3
vs
TOFURKY: 5
(2 ties)
Overview
| Nutrient | UNCURED SOPPRESSATA | TOFURKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SOPPRESSATA | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED SOPPRESSATA | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,607 MG | 607 MG |