UNCURED SOPPRESSATA vs PORK

Nutrition comparison per 100 g serving

Ad 468x60

PORK wins in 5 out of 10 nutrient categories

UNCURED SOPPRESSATA: 2 vs PORK: 5 (3 ties)

Overview

Nutrient	UNCURED SOPPRESSATA	PORK	Winner
Calories	367 cal	262 cal
Protein	26.7 g	47.6 g
Carbs	3.3 g	7.1 g
Fat	26.7 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED SOPPRESSATA	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED SOPPRESSATA	PORK
Calcium, Ca	67 MG	143 MG
Iron, Fe	1.2 MG	1.7 MG
Sodium, Na	2,100 MG	833 MG

Ad 728x90