UNCURED SMOKED KIELBASA vs HOT DOGS

Nutrition comparison per 100 g serving

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UNCURED SMOKED KIELBASA wins in 6 out of 10 nutrient categories

UNCURED SMOKED KIELBASA: 6 vs HOT DOGS: 1 (3 ties)

Overview

Nutrient	UNCURED SMOKED KIELBASA	HOT DOGS	Winner
Calories	232 cal	302 cal
Protein	14.3 g	9.3 g
Carbs	0 g	4.7 g
Fat	19.6 g	25.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED SMOKED KIELBASA	HOT DOGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED SMOKED KIELBASA	HOT DOGS
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	696 MG	1,186 MG

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