UNCURED SMOKED HAM STEAK vs PRIMA DELLA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

UNCURED SMOKED HAM STEAK: 3 vs PRIMA DELLA: 3 (4 ties)

Overview

Nutrient	UNCURED SMOKED HAM STEAK	PRIMA DELLA	Winner
Calories	107 cal	375 cal
Protein	16.7 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	3.6 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED SMOKED HAM STEAK	PRIMA DELLA	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	UNCURED SMOKED HAM STEAK	PRIMA DELLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	905 MG	1,679 MG

Ad 728x90