UNCURED & SMOKED HAM vs BISCUIT SLICES
Nutrition comparison per 100 g serving
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UNCURED & SMOKED HAM wins in 3 out of 9 nutrient categories
UNCURED & SMOKED HAM: 3
vs
BISCUIT SLICES: 2
(4 ties)
Overview
| Nutrient | UNCURED & SMOKED HAM | BISCUIT SLICES | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 14.3 g | 0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED & SMOKED HAM | BISCUIT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 0 MG |