UNCURED PULLED PORK vs YANGTZE

Nutrition comparison per 100 g serving

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YANGTZE wins in 4 out of 10 nutrient categories

UNCURED PULLED PORK: 2 vs YANGTZE: 4 (4 ties)

Overview

Nutrient	UNCURED PULLED PORK	YANGTZE	Winner
Calories	167 cal	153 cal
Protein	22.6 g	24.7 g
Carbs	0 g	7.1 g
Fat	7.1 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED PULLED PORK	YANGTZE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED PULLED PORK	YANGTZE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	226 MG	800 MG

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