UNCURED PORK KNACKWURST vs ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories

UNCURED PORK KNACKWURST: 1 vs ITALIAN SAUSAGE: 7 (2 ties)

Overview

Nutrient	UNCURED PORK KNACKWURST	ITALIAN SAUSAGE	Winner
Calories	404 cal	217 cal
Protein	14.0 g	14.1 g
Carbs	7.0 g	0 g
Fat	36.8 g	17.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED PORK KNACKWURST	ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	6.5 MG

Mineral	UNCURED PORK KNACKWURST	ITALIAN SAUSAGE
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	1.2 MG
Sodium, Na	702 MG	728 MG

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