UNCURED PORK FRANKS vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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UNCURED PORK FRANKS wins in 5 out of 10 nutrient categories

UNCURED PORK FRANKS: 5 vs TURKEY FRANKS: 3 (2 ties)

Overview

Nutrient	UNCURED PORK FRANKS	TURKEY FRANKS	Winner
Calories	161 cal	206 cal
Protein	12.5 g	11.8 g
Carbs	1.8 g	2.9 g
Fat	10.7 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED PORK FRANKS	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	53.6 MG	0 MG

Mineral	UNCURED PORK FRANKS	TURKEY FRANKS
Calcium, Ca	36 MG	88 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	786 MG	1,118 MG

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