UNCURED POLISH SAUSAGE vs REDUCED FAT BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT BEEF FRANKS wins in 6 out of 10 nutrient categories
UNCURED POLISH SAUSAGE: 2
vs
REDUCED FAT BEEF FRANKS: 6
(2 ties)
Overview
| Nutrient | UNCURED POLISH SAUSAGE | REDUCED FAT BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 208 cal | |
| Protein | 12.1 g | 16.7 g | |
| Carbs | 2.0 g | 6.3 g | |
| Fat | 18.2 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED POLISH SAUSAGE | REDUCED FAT BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 37.5 MG |
Minerals
| Mineral | UNCURED POLISH SAUSAGE | REDUCED FAT BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 848 MG | 979 MG |