UNCURED POLISH KIELBASA vs EXTRA LONG PORK WIENERS
Nutrition comparison per 100 g serving
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UNCURED POLISH KIELBASA wins in 5 out of 10 nutrient categories
UNCURED POLISH KIELBASA: 5
vs
EXTRA LONG PORK WIENERS: 3
(2 ties)
Overview
| Nutrient | UNCURED POLISH KIELBASA | EXTRA LONG PORK WIENERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 316 cal | |
| Protein | 17.9 g | 10.5 g | |
| Carbs | 3.6 g | 2.6 g | |
| Fat | 26.8 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED POLISH KIELBASA | EXTRA LONG PORK WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 911 MG | 1,132 MG |