UNCURED POLISH KIELBASA vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED POLISH KIELBASA wins in 5 out of 10 nutrient categories
UNCURED POLISH KIELBASA: 5
vs
ORIGINAL BRATWURST: 3
(2 ties)
Overview
| Nutrient | UNCURED POLISH KIELBASA | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 317 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 26.8 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED POLISH KIELBASA | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 911 MG | 829 MG |