UNCURED PEPPERONI vs SMOKED MAPLE HAM

Nutrition comparison per 100 g serving

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UNCURED PEPPERONI wins in 4 out of 10 nutrient categories

UNCURED PEPPERONI: 4 vs SMOKED MAPLE HAM: 3 (3 ties)

Overview

Nutrient	UNCURED PEPPERONI	SMOKED MAPLE HAM	Winner
Calories	357 cal	0 cal
Protein	21.4 g	0 g
Carbs	3.6 g	0 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED PEPPERONI	SMOKED MAPLE HAM	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	UNCURED PEPPERONI	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	1,464 MG

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