UNCURED PEPPERONI SNACK MEDALLIONS vs COOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED PEPPERONI SNACK MEDALLIONS wins in 4 out of 10 nutrient categories
UNCURED PEPPERONI SNACK MEDALLIONS: 4
vs
COOKED HAM: 2
(4 ties)
Overview
| Nutrient | UNCURED PEPPERONI SNACK MEDALLIONS | COOKED HAM | Winner |
|---|---|---|---|
| Calories | 488 cal | 107 cal | |
| Protein | 22.0 g | 17.9 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 41.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI SNACK MEDALLIONS | COOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PEPPERONI SNACK MEDALLIONS | COOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 1,854 MG | 1,321 MG |