UNCURED PEPPERONI vs HAM CAPOCOLLA

Nutrition comparison per 100 g serving

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UNCURED PEPPERONI wins in 4 out of 10 nutrient categories

UNCURED PEPPERONI: 4 vs HAM CAPOCOLLA: 2 (4 ties)

Overview

Nutrient	UNCURED PEPPERONI	HAM CAPOCOLLA	Winner
Calories	357 cal	107 cal
Protein	28.6 g	17.9 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED PEPPERONI	HAM CAPOCOLLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED PEPPERONI	HAM CAPOCOLLA
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	2,179 MG	1,036 MG

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