UNCURED PEPPERONI vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI wins in 6 out of 11 nutrient categories
UNCURED PEPPERONI: 6
vs
OVEN ROASTED TURKEY BREAST: 2
(3 ties)
Overview
| Nutrient | UNCURED PEPPERONI | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 467 cal | 88 cal | |
| Protein | 20 g | 19.3 g | |
| Carbs | 3.3 g | 3.5 g | |
| Fat | 40 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PEPPERONI | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 684 MG |