UNCURED PEPPERONI vs THIN SLICED HAM

Nutrition comparison per 100 g serving

Ad 468x60

UNCURED PEPPERONI wins in 4 out of 10 nutrient categories

UNCURED PEPPERONI: 4 vs THIN SLICED HAM: 3 (3 ties)

Overview

Nutrient	UNCURED PEPPERONI	THIN SLICED HAM	Winner
Calories	357 cal	161 cal
Protein	28.6 g	16.1 g
Carbs	3.6 g	1.8 g
Fat	25 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED PEPPERONI	THIN SLICED HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED PEPPERONI	THIN SLICED HAM
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	2,179 MG	1,054 MG

Ad 728x90