UNCURED PANCETTA vs GRASS-FED FULLY COOKED SEASONED ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
GRASS-FED FULLY COOKED SEASONED ROAST BEEF wins in 5 out of 11 nutrient categories
UNCURED PANCETTA: 2
vs
GRASS-FED FULLY COOKED SEASONED ROAST BEEF: 5
(4 ties)
Overview
| Nutrient | UNCURED PANCETTA | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 357 cal | 143 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PANCETTA | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PANCETTA | GRASS-FED FULLY COOKED SEASONED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,768 MG | 375 MG |