UNCURED PANCETTA vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED PANCETTA wins in 4 out of 10 nutrient categories
UNCURED PANCETTA: 4
vs
BREAKFAST SAUSAGE: 3
(3 ties)
Overview
| Nutrient | UNCURED PANCETTA | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 21.4 g | 17.5 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PANCETTA | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PANCETTA | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 1,964 MG | 800 MG |