UNCURED JUMBO BEEF FRANKS vs HAM ON PRETZEL
Nutrition comparison per 100 g serving
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HAM ON PRETZEL wins in 6 out of 12 nutrient categories
UNCURED JUMBO BEEF FRANKS: 3
vs
HAM ON PRETZEL: 6
(3 ties)
Overview
| Nutrient | UNCURED JUMBO BEEF FRANKS | HAM ON PRETZEL | Winner |
|---|---|---|---|
| Calories | 271 cal | 249 cal | |
| Protein | 14.3 g | 17.0 g | |
| Carbs | 2.9 g | 22.0 g | |
| Fat | 22.9 g | 9.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED JUMBO BEEF FRANKS | HAM ON PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED JUMBO BEEF FRANKS | HAM ON PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 104 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 886 MG | 946 MG |