UNCURED HONEY HAM vs THINK SLICED TURKEY

Nutrition comparison per 100 g serving

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UNCURED HONEY HAM wins in 6 out of 11 nutrient categories

UNCURED HONEY HAM: 6 vs THINK SLICED TURKEY: 2 (3 ties)

Overview

Nutrient	UNCURED HONEY HAM	THINK SLICED TURKEY	Winner
Calories	127 cal	161 cal
Protein	20 g	16.1 g
Carbs	3.6 g	5.4 g
Fat	2.7 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED HONEY HAM	THINK SLICED TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED HONEY HAM	THINK SLICED TURKEY
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	316 MG	0 MG
Sodium, Na	745 MG	1,071 MG

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