UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE vs THIN SLICED BEEF

Nutrition comparison per 100 g serving

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UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE: 4 vs THIN SLICED BEEF: 3 (3 ties)

Overview

Nutrient	UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE	THIN SLICED BEEF	Winner
Calories	353 cal	0 cal
Protein	21.2 g	0 g
Carbs	2.4 g	0 g
Fat	30.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE	THIN SLICED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED HARD SALAMI WRAPPED MOZZARELLA CHEESE	THIN SLICED BEEF	Winner
Calcium, Ca	353 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	424 MG	0 MG

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