UNCURED HARD SALAMI vs SMOKY BOURBON
Nutrition comparison per 100 g serving
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SMOKY BOURBON wins in 4 out of 10 nutrient categories
UNCURED HARD SALAMI: 2
vs
SMOKY BOURBON: 4
(4 ties)
Overview
| Nutrient | UNCURED HARD SALAMI | SMOKY BOURBON | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HARD SALAMI | SMOKY BOURBON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED HARD SALAMI | SMOKY BOURBON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,679 MG | 839 MG |