UNCURED HARD SALAMI vs HOT UNCURED CAPOCOLLO
Nutrition comparison per 100 g serving
Ad 468x60
HOT UNCURED CAPOCOLLO wins in 4 out of 9 nutrient categories
UNCURED HARD SALAMI: 3
vs
HOT UNCURED CAPOCOLLO: 4
(2 ties)
Overview
| Nutrient | UNCURED HARD SALAMI | HOT UNCURED CAPOCOLLO | Winner |
|---|---|---|---|
| Calories | 433 cal | 321 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 15 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HARD SALAMI | HOT UNCURED CAPOCOLLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 0 MG |
Minerals
| Mineral | UNCURED HARD SALAMI | HOT UNCURED CAPOCOLLO | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 1,833 MG | 2,107 MG |