UNCURED HARD SALAMI vs HOF HAUS

Nutrition comparison per 100 g serving

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UNCURED HARD SALAMI wins in 4 out of 10 nutrient categories

UNCURED HARD SALAMI: 4 vs HOF HAUS: 3 (3 ties)

Overview

Nutrient	UNCURED HARD SALAMI	HOF HAUS	Winner
Calories	357 cal	125 cal
Protein	21.4 g	12.5 g
Carbs	0 g	5.4 g
Fat	32.1 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED HARD SALAMI	HOF HAUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED HARD SALAMI	HOF HAUS
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,607 MG	1,268 MG

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