UNCURED GERMAN FRANKS vs POLISH STYLE KIELBASA
Nutrition comparison per 100 g serving
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UNCURED GERMAN FRANKS wins in 6 out of 11 nutrient categories
UNCURED GERMAN FRANKS: 6
vs
POLISH STYLE KIELBASA: 2
(3 ties)
Overview
| Nutrient | UNCURED GERMAN FRANKS | POLISH STYLE KIELBASA | Winner |
|---|---|---|---|
| Calories | 179 cal | 232 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GERMAN FRANKS | POLISH STYLE KIELBASA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED GERMAN FRANKS | POLISH STYLE KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 262 MG | 209 MG | |
| Sodium, Na | 732 MG | 804 MG |