UNCURED GERMAN FRANKS vs PEPPER JACK CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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PEPPER JACK CHICKEN BRATWURST wins in 6 out of 11 nutrient categories
UNCURED GERMAN FRANKS: 2
vs
PEPPER JACK CHICKEN BRATWURST: 6
(3 ties)
Overview
| Nutrient | UNCURED GERMAN FRANKS | PEPPER JACK CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 179 cal | 132 cal | |
| Protein | 16.1 g | 17.1 g | |
| Carbs | 1.8 g | 1.3 g | |
| Fat | 12.5 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GERMAN FRANKS | PEPPER JACK CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED GERMAN FRANKS | PEPPER JACK CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 732 MG | 1,053 MG |