UNCURED GERMAN BEEF FRANKS vs VIENNA SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED GERMAN BEEF FRANKS wins in 6 out of 11 nutrient categories
UNCURED GERMAN BEEF FRANKS: 6
vs
VIENNA SAUSAGE: 2
(3 ties)
Overview
| Nutrient | UNCURED GERMAN BEEF FRANKS | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 220 cal | |
| Protein | 16.1 g | 10 g | |
| Carbs | 1.8 g | 2 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GERMAN BEEF FRANKS | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED GERMAN BEEF FRANKS | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 732 MG | 980 MG |