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UNCURED GERMAN BEEF FRANKS vs FULLY COOKED TURKEY FRANKS

Nutrition comparison per 100 g serving

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FULLY COOKED TURKEY FRANKS wins in 5 out of 11 nutrient categories
UNCURED GERMAN BEEF FRANKS: 3 vs FULLY COOKED TURKEY FRANKS: 5 (3 ties)

Overview

Nutrient UNCURED GERMAN BEEF FRANKS FULLY COOKED TURKEY FRANKS Winner
Calories 179 cal 158 cal
Protein 16.1 g 10.5 g
Carbs 1.8 g 0 g
Fat 12.5 g 12.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCURED GERMAN BEEF FRANKS FULLY COOKED TURKEY FRANKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral UNCURED GERMAN BEEF FRANKS FULLY COOKED TURKEY FRANKS Winner
Calcium, Ca 16 MG 105 MG
Iron, Fe 1.8 MG 1.3 MG
Potassium, K 262 MG 0 MG
Sodium, Na 732 MG 930 MG
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