UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE vs BOLOGNA
Nutrition comparison per 100 g serving
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BOLOGNA wins in 4 out of 10 nutrient categories
UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE: 3
vs
BOLOGNA: 4
(3 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 2.4 g | 7.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI WRAPPED MOZZARELLA CHEESE | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 1,071 MG |