UNCURED GENOA SALAMI vs DRY CURED PORK LOIN
Nutrition comparison per 100 g serving
Ad 468x60
DRY CURED PORK LOIN wins in 5 out of 11 nutrient categories
UNCURED GENOA SALAMI: 2
vs
DRY CURED PORK LOIN: 5
(4 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI | DRY CURED PORK LOIN | Winner |
|---|---|---|---|
| Calories | 339 cal | 250 cal | |
| Protein | 19.6 g | 42.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI | DRY CURED PORK LOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI | DRY CURED PORK LOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 1,482 MG | 1,696 MG |