UNCURED GENOA SALAMI vs LEAN TURKEY

Nutrition comparison per 100 g serving

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UNCURED GENOA SALAMI wins in 5 out of 11 nutrient categories

UNCURED GENOA SALAMI: 5 vs LEAN TURKEY: 4 (2 ties)

Overview

Nutrient	UNCURED GENOA SALAMI	LEAN TURKEY	Winner
Calories	433 cal	161 cal
Protein	20 g	17.9 g
Carbs	3.3 g	3.6 g
Fat	36.7 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED GENOA SALAMI	LEAN TURKEY	Winner
Niacin	0 MG	5.7 MG
Vitamin C, total ascorbic acid	28 MG	0 MG

Mineral	UNCURED GENOA SALAMI	LEAN TURKEY
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	1,700 MG	1,071 MG

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