UNCURED GENOA SALAME vs CHORIZOS
Nutrition comparison per 100 g serving
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CHORIZOS wins in 5 out of 10 nutrient categories
UNCURED GENOA SALAME: 4
vs
CHORIZOS: 5
(1 ties)
Overview
| Nutrient | UNCURED GENOA SALAME | CHORIZOS | Winner |
|---|---|---|---|
| Calories | 393 cal | 302 cal | |
| Protein | 28.6 g | 23.3 g | |
| Carbs | 3.6 g | 9.3 g | |
| Fat | 28.6 g | 18.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAME | CHORIZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 34.9 MG |
Minerals
| Mineral | UNCURED GENOA SALAME | CHORIZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 1,714 MG | 1,837 MG |