UNCURED DICED PANCETTA vs OVEN ROASTED TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNCURED DICED PANCETTA: 3
vs
OVEN ROASTED TURKEY: 3
(4 ties)
Overview
| Nutrient | UNCURED DICED PANCETTA | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 304 cal | 161 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED DICED PANCETTA | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | UNCURED DICED PANCETTA | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 982 MG | 1,071 MG |