UNCURED DICED PANCETTA vs SLICED BEEF PASTRAMI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

UNCURED DICED PANCETTA: 2 vs SLICED BEEF PASTRAMI: 2 (6 ties)

Overview

Nutrient	UNCURED DICED PANCETTA	SLICED BEEF PASTRAMI	Winner
Calories	357 cal	304 cal
Protein	14.3 g	14.3 g	Tie
Carbs	0 g	0 g	Tie
Fat	32.1 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED DICED PANCETTA	SLICED BEEF PASTRAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED DICED PANCETTA	SLICED BEEF PASTRAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	1,643 MG	929 MG

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