UNCURED COOKED PASTRAMI vs TRUFFLE SALAMI NUGGETS

Nutrition comparison per 100 g serving

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UNCURED COOKED PASTRAMI wins in 3 out of 10 nutrient categories

UNCURED COOKED PASTRAMI: 3 vs TRUFFLE SALAMI NUGGETS: 1 (6 ties)

Overview

Nutrient	UNCURED COOKED PASTRAMI	TRUFFLE SALAMI NUGGETS	Winner
Calories	179 cal	286 cal
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	7.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UNCURED COOKED PASTRAMI	TRUFFLE SALAMI NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UNCURED COOKED PASTRAMI	TRUFFLE SALAMI NUGGETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	482 MG	1,143 MG

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