UNCURED COOKED CHICKEN SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNCURED COOKED CHICKEN SAUSAGE: 4
vs
CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | UNCURED COOKED CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 169 cal | 165 cal | |
| Protein | 18.3 g | 17.7 g | |
| Carbs | 2.8 g | 3.5 g | |
| Fat | 9.9 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED COOKED CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | UNCURED COOKED CHICKEN SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 803 MG | 800 MG |