UNCURED COOKED BRATWURST & SAUERKRAUT vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
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CHICKEN MARSALA wins in 5 out of 12 nutrient categories
UNCURED COOKED BRATWURST & SAUERKRAUT: 4
vs
CHICKEN MARSALA: 5
(3 ties)
Overview
| Nutrient | UNCURED COOKED BRATWURST & SAUERKRAUT | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 167 cal | 120 cal | |
| Protein | 10.3 g | 14 g | |
| Carbs | 3.2 g | 4.7 g | |
| Fat | 11.5 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED COOKED BRATWURST & SAUERKRAUT | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED COOKED BRATWURST & SAUERKRAUT | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 788 MG | 573 MG |