UNCURED CHORIZO vs HOT POLISH SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED CHORIZO wins in 4 out of 10 nutrient categories
UNCURED CHORIZO: 4
vs
HOT POLISH SAUSAGE: 2
(4 ties)
Overview
| Nutrient | UNCURED CHORIZO | HOT POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 287 cal | |
| Protein | 25 g | 10.6 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 25 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED CHORIZO | HOT POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED CHORIZO | HOT POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 1,321 MG | 1,213 MG |